Hey there fruitful garden,

This episode begins a series on implementing change/growth within our lives. There are a lot of beliefs that we hold onto that keep this from happening. If we can be brave enough to face them and start to embrace a loving belief - we will start to see our lives move in that direction.

Here I share:

* ways to evaluate your perspectives for change,

* detoxing your life from what holds you captive or able to apply social justice,

* identifying how God sees you vs the ways you saw yourself to survive &

* how your belief systems and stories you tell yourself can keep you from enjoying your life.

Stay tuned to the end of this episode for some affirmations and a biblical example on how God wants to be apart of the rebuilding process within your life. I suggest ways to see yourself after recovering from narcissistic or codependent behaviors.

Services from Rested & Rooted IRL Podcast

* First Episode about "Setting the Soil/Mind"

* Therapy Platform - Two weeks free of Therapy

* Join the Resting in Love Challenge - Audio Meditations

* Connect with me in our Garden Chat - Join Here

* Youtube Channel - (Faith Based Mental Health Bible Studies etc.)

If you would like to chat 1:1 about anything you are going through and would like some emotional support or want to have a safe space to analyze if therapy is a good choice for you - email me at [email protected]

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Disclaimer: This podcast is not a substitute for therapy. See a licensed clinical therapist if you are experiencing a mental health crisis.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit restedandrooted.substack.com/subscribe