Today's guest is Filipa Pico. We talked about listening and paying attention as the essentials of caregiving, taking care of ourselves before we take care of anyone else, and valuing and respecting the ones who look after others.

I hope you enjoy our chat.

If you want to get in touch with Filipa, here's how:

Linkedin - https://www.linkedin.com/in/filipapico/

References

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I don't know where this is going to take us, but I know we're going to learn something along the way. Thank you for listening. See you next time.