"The expert in anything was once a beginner." - Helen Hayes

Join Ayomide in this episode as she reconnects with Rob Young, her fitness instructor from over a decade ago. Rob shares his inspiring journey from corporate America to becoming a full-time trainer, highlighting the importance of staying true to oneself and following one's passions. From navigating the challenges of balancing family life with entrepreneurship to the nuances of pursuing a career in fitness, Rob's story is both relatable and motivating. This conversation touches on so many areas, from faith to healthy living and eating, to navigating mental health challenges as a man. Tune in to explore themes of resilience, self-discovery, and the transformative power of faith in navigating life's twists and turns.