Does the intention behind grudge-worthy behaviour change the nature of your grudge? This week Sophie welcomes back Ann Grey to discuss how we interpret other people's behaviour, why people would intend to cause pain, and why Sophie doesn't discuss her grudges with the grudgee.

S2 Episode 9 - Grudges and Intentions

Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform your life for the better and to make the world a more peaceful and compassionate place.

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S2 Episode 9 - Grudges and Intentions

S2 Episode 9 - Grudges and Intentions