When someone asks how you are, do you find yourself saying things like “ok” or “fine”? Even when you really aren’t? What about yourself? Have you ever tried to tell yourself that “you’re fine”? Yeah, I think we all have! But why do we do this? Why do we suppress how we are really doing? Maybe you think you know, but what if there is more to it than you realize? This is our topic this week on the blog! We hope you’ll take a second and check it out! 

You can find the blog version of this HERE and the video of it HERE