Today, we continue with our theme:  "Seizing the Moment."  Our guests support you with "future-focused" guidance and advice based on their expertise and uniquely practical, real-life experiences.  Each interview/conversation offers positive steps, clear markers, and guideposts that support your developmental intentions.

Drs. Sharon McDowell Larsen and Mary J. Barry share their extraordinary career paths that drive their missions and passions for health and wellness.  Both women bring practical wisdom from their academic, professional, and personal experiences that give listeners clear markers for the "why," the "how," and even the "what" for positive nutrition and exercise lifestyle choices. Sharon and Mary are highly respected "forward thinking thought-leaders" who have guided individuals, teams, and organizations through lifestyle changes that maximize talent and optimize our greatest asset...OUR HEALTH.

Listen as Sharon and Mary share "bite-sized piece" advice that supports your health and wellness today and beyond.  Their Calls to Action for Individuals and Organizations position listeners to embrace their current environment/situation, give themselves the grace to be the example for their families and colleagues you desire, and change the trajectory of their career and life...through good health!

Check out Sharon's website:  https://sharonlarsen.org

Upcoming podcasts:  August 5 & 19