Our theme:  "Seize the Moment" - continues our focus on being more intentional about success in any area or level of our career and personal life. Today's podcast revisits a conversation with guest Dr. Pete Ronayne.

Dr. Pete Ronayne, is a foremost authority on Neuro-leadership - the science of intentional function and focus on the brain in leadership, offers insights into the importance and necessity of being MORE conscious of our brain health and the factors that impact our performance.  

You'll hear clear markers for the "why", the "how" and even the "what" for positive brain health and tactics to achieve peak performance at work, with your families, and in your personal life.  Dr. Pete is a highly respected "forward-thinking thought-leader" who guides individuals, teams, and organizations to a deeper understanding of neuro-leadership and "baby steps" that indeed maximize talent, improve team performance and optimize our greatest asset...OUR BRAIN HEALTH.

Listen, as Dr. Pete shares the "Time Confetti" approach that makes the three keys to better brain health achievable:  sleep, movement, and gratitude.

Upcoming podcasts:  July 8 & July 22