Sure, he’s written 19 books and counting, hundreds of essays, delivered many speeches, yet even Dr. Hallowell experiences self-doubt - especially when it comes to the creative process. In this mini edition of Distraction, Ned talks about slogging through the "valley of despair” and offers sound advice on how to break through to the other side.

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This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com. 

And by Talkspace, the online therapy company that believes that therapy should be affordable, confidential, and convenient.

For a special offer visit www.Talkspace.com/Distraction.