If you could spend the evening at home by yourself, doing absolutely anything you wanted, what would you do?  In this episode of Distraction, Dr. Hallowell takes listeners on his personal journey through one rare evening at home alone…. Complete with burgers, a Jack Russell and a whole lot of quiet time.  

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This episode is sponsored by OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

Explore OmegaBrite products and benefits at www.omegabrite.com. 

And by Talkspace, the online therapy company that believes that therapy should be affordable, confidential, and convenient.

For a special offer visit www.Talkspace.com/Distraction.