When black girls walk, things change. That's one of the mantras of a health and healing focused organizations II had the pleasure to engage with this past weekend at Colorado. I'm committed to living pain and disease free well into my nineties.

Within the Better U Community we're focused on improving the following 5 things: 1-skill, 1-goal, 1-attribute, and 1-relationship PLUS we're all going to improve our communication skills.