In this podcast episode, I exploring childhood trauma within my life and the Latine community. We delve into:

- Immigration Stress: Adapting to new cultures and economic challenges.

- First-Generation Burden: Striving for the American Dream while mediating cultural differences.

- Socioeconomic Factors: Facing limited access to essential resources.

- Bicultural Conflict: Navigating clashes between traditional and host country's values.

Also discussed, my journey of recalling the past through meditative visualization.

Resources:

ACE Information: www.cdc.gov/violenceprevention/aces/