More than one-third of American adults are already not getting enough rest, and the extra hour this weekend can actually be counterproductive... Overcoming the sleep issues that often come with the twice-yearly time change (at 15:26) --- The Hancock County Veterans Service Office is hosting their Fall Empowerment Fair this weekend, ahead of the community-wide Operation Green Light campaign next week (at 24:02) --- The Trojans travel to Lakewood St. Edward to kick off High School Football's second season (at 32:21) --- Another collection of yummy seasonal recipes from Kyra's Kitchen! (at 49:30)