In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he explores how we can gain momentum and keep going when we are stuck in life.

#stuck #help #keepmoving #walkthetalk #10000steps #forbody #formind #forsoul #entrepreneurship #weightlosstransformation #drzamsfitness #drzamsliving

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