Kicking off Season 2 with our very first guest! In this episode, I had the pleasure of speaking with Alyssa Dorn, a dedicated distance runner from Northwood University. Our discussion focuses on the psychological aspects of running, cultivating positive habits, and the significance of health and wellness in the sport. Alyssa's journey is centered around a meaningful exploration of purpose with each stride, steering clear of conventional pursuits of personal records. Through these insights, we explore the challenges, triumphs, and unexpected joys that characterize her running experience. Join us for an authentic conversation that transcends the mere distance covered, offering sincere inspiration and perspective of this runner's journey.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

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