In this Episode we catch up with Ben Patrick, the founder of ATG (Athletic Truth Group) who is reinventing the definition of personal training.

He is taking over the world with over 1,900 knee success stories and promoting pain free knees, ands reaching your full body athletic potential.

We talk about his journey from knee pain while playing basketball as a kid, his solutions to bulletproof knees, and the secrets to building athletic strength from the ground up.

We go through his top advice to keep players healthy and available, his go to basketball moves, and who he mimics his basketball game after.

This episode is powered by The LUDUS.

Thanks to today's show sponsors KidzPhyz and BiggDogg!