Happy New Year! Welcome to another edition of Strike 3 Podcast. Today's guest is an entrepreneurial Level-2 CrossFit Trainer who's been in the fitness industry for the last decade. He's coached many people who've lost hundreds of pounds while gaining strength and agility. Like most, his business is effected by the pandemic, however he has adapted, improvised, and overcome challenges with a positive attitude. Please welcome to the show, owner of Mac's Athletic out of Stockton California, Pat McAninch.  Here are links to the topics we discussed in this episode.  www.macsathletic.com                 Patrick's email: [email protected] www.gymreapers.com/products.gymreapers-kettlebells www.kettlebellkings.com/powder-coat-kettlebell-in-ln/ www.roguefitness.com/rogue-kettlebells The Compassion Course - on-line: www.thecompassioncourse.org The Couch Stretch: https://youtu.be/eoPmgjyj9-Q Books: the maxims of manhood: 100 rules every real man must live by  - Jeff Wilser https://anchor.fm/colin-brown8/message

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