In this episode, I talk about how to use this show & community, the top 4 principles for doing this kind of work, what we physically  do here, and the 4 ways you can learn how to become the craftsman of your life.

Show Notes:

• (08:13): How to Use This Podcast and Community
• (12:42): Top 4 Principles
• (14:09): Confidentiality vs Secrecy
• (15:46): Intention and Reinstating Safety
• (19:06): What is an emotion?
• (23:39): How to Check In
• (24:58): Neurosomatic Breathwork Sessions
• (31:26): Man Box
• (34:57): Learning How to Be the Craftsmen of Our Lives

Website: https://www.unshakableman.com/

Request a FREE Drop In Pass: https://theunshakablemanstudio.ck.page/370f0f5b57

Studio Membership:  https://app.heymarvelous.com/unshakableman/buy/product/38863

Studio Calendar: https://www.unshakableman.com/calendar

Success Stories: https://www.unshakableman.com/testimonials

Instagram: https://www.instagram.com/chrisleewilson/