Welcome back guys to another episode from the 3.5 Beans podcast! This is a 3 Bean session due to Tony being out of commission. With that, we bring along a special guest from the fight scene here in Wichita, AD "The Psyborg" Palmore! With his physique and great knowledge in , he is a force to be reckoned with. We talk about his come up and how he has now created a whole public brand about him and prepares to keep climbing the ladder! 

As always feedback is welcomed, and we appreciate every listener!

Send in questions for a shoutout and stay positive!