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Have you ever considered the idea that you actually listen to yourself much more than your speak to yourself?

We all have thousands of thoughts going through our mind all day. Sadly 75% of them are from bad sources - the flesh, the world and satan... that makes the odds of hearing good things pretty low. Not only that, so many of them are deep rooted, familiar and highly toxic. These are the ones you hear the most, especially after you make a mistake.

In this episode Shawn Bonneteau unpacks the difference between listening and speaking and gives you some real life examples of how he has cut off the shame cycle after making a mistake.

This concept is incredible for porn addiction recovery, but its also a holistic idea that can impact every area of you life

Ready to learn about our all in one porn recovery system that helps men get sober from porn in 120 days?

* Book your free strategy call today

Mentions in the episode:

- "Humility: The beauty of Holiness" by Andrew Murray