This was a topic that got ya’ll realllllllly intrigued. The idea of— what if we just...stopped drinking? We opened up a question box about it on IG and were flooded with all kinds of q’s on what that might look like and advice for someone who might be considering a permanent or temporary pass from alcohol.

We knew our friend Bri of The Food Therapist would be the PERFECT woman to bring into the conversation. As a woman who decided that alcohol was no longer serving her, as well as also being a licensed professional in the nutrition/wellness space- we knew her education and personal experience would be a great guiding energy to all of our collective inquiries.

And listen, we’re not yuckin’ anyone’s gin and tonic over here. As both of us (Angela and Kendall) casual social drinkers, we also wanted to know how alcohol affects everything from anxiety to who you make friends with to what it does to our health. And gave us the opportunity to safely reflect on air about why we drink in the first place.

Bri shared her personal story of kicking her whiskey habit and what that might look like for anyone else curious about climbing on the wagon.

We hope you leave this episode being able to wade through this subject beside us leaving empowered and educated on something that isn’t really talked about much.

We love you. Stay woo, kittens.

If you wanna connect with Bri, her website is https://www.thefoodtherapistms.com, and you can find her on instagram:

angela's instagram: @angela_party

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