Are you unknowingly keeping yourself stuck in the victim mindset? It’s time to take your power back! 🚨

✅ Recognize the signs: Feeling powerless, blaming others, and staying stuck in past pain.

✅ Understand the science: Your brain can rewire itself, but you have to take the first step.

✅ Shift your mindset: Stop waiting for closure. Stop waiting for someone to save you. YOU are the key to your transformation.

In today’s episode, I dive deep into childhood trauma, psychology, and neuroscience—and share insights from Mel Robbins, HigherUp Wellness, Trying Not to Care, and The Glow Up Series podcasts. I’m proud of you, I love you, and I’m so happy to have you here.

Resources

Mel Robbins: No One Is Coming to Save You – The Secret to Changing Your Life

HigherUp Wellness Podcast: How to Heal Your Nervous System & Overcome Trauma

Trying Not to Care Podcast: Stop Holding Onto Pain That No Longer Serves You

The Glow Up Series Podcast: How to Stop Self-Sabotaging & Step Into Your Power

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