For our final trick, we had our wizard of an audio-editor, Nicole Spoolarich, on mic for a deep dive into all the ways are brain gets sneaky with us. Kendall kicks us off with this idea of perfectionism being the bully on the playground that keeps us from playing in the sand. Nicole and Angela have an on-mic real time breakdown about cognitive limiting beliefs having such a strong hold on the way we navigate the world. The subconscious thought really rules the roost and we discuss practical ways to untwist our thought traps. 

If you’ve made it this far with us, through our rants and ramblings of season one and two, we are immensely grateful for the time you chose to spend with us. Thank you for joining in. Thank you for connecting and sharing your vulnerable stories. Thank you for sending us to your friends. Thank you for cheering us on and kudos to staying IN the work. Forever on the spiritual path in solidarity with all you woo woos. 

Until next time. We love you.

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