Full episode notes at <a href="https://runliftmompod.com/first-marathon">https://runliftmompod.com/first-marathon</a>
Original marathon blog can be found <a href="https://runliftmompod.com/tybee-island-my-first-marathon/">here</a>
<a href="https://runliftmompod.com/med/">Minimum Effective Dose post </a>
>>><<<
This episode is made possible by your support of my <a href="https://www.myzyia.com/RUNLIFTZYIA/shop/preshop.aspx">ZYIA Active</a> business and a partnership with <a href="https://redhshop.com/?p=r1v9SSDWB">Red H Nutrition</a>: use RUNLIFTMOM to save 10% on anything including <a href="https://redhshop.com/collections/supplements/products/yes-whey-protein?p=r1v9SSDWB">Yes Whey protein</a>
Learn about the <a href="https://www.myzyia.com/RUNLIFTZYIA/shop/preshop.aspx">ZYIA Active</a>business opportunity by <a href="http://activeopportunity.com/">signing up for open hous</a><a href="http://activeopportunity.com/">e</a>

Full episode notes at https://runliftmompod.com/first-marathon Original marathon blog can be found here Minimum Effective Dose post >>> This episode is made possible by your support of my ZYIA Active business and a partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything including Yes Whey protein Learn about the ZYIA Activebusiness opportunity by signing up for open house

Full episode notes at <a href="https://runliftmompod.com/first-marathon" rel="noopener noreferrer">https://runliftmompod.com/first-marathon</a>
Original marathon blog can be found <a href="https://runliftmompod.com/tybee-island-my-first-marathon/" rel="noopener noreferrer">here</a>
<a href="https://runliftmompod.com/med/" rel="noopener noreferrer">Minimum Effective Dose post&nbsp;</a>
&gt;&gt;&gt;&lt;&lt;&lt;
This episode is made possible by your support of my <a href="https://www.myzyia.com/RUNLIFTZYIA/shop/preshop.aspx" rel="noopener noreferrer">ZYIA Active</a> business and a partnership with <a href="https://redhshop.com/?p=r1v9SSDWB" rel="noopener noreferrer">Red H Nutrition</a>: use RUNLIFTMOM to save 10% on anything including <a href="https://redhshop.com/collections/supplements/products/yes-whey-protein?p=r1v9SSDWB" rel="noopener noreferrer">Yes Whey protein</a>
Learn about the <a href="https://www.myzyia.com/RUNLIFTZYIA/shop/preshop.aspx" rel="noopener noreferrer">ZYIA Active</a>business opportunity by <a href="http://activeopportunity.com/" rel="noopener noreferrer">signing up for open hous</a><a href="http://activeopportunity.com/" rel="noopener noreferrer">e</a>

S2E13: Running Your First Marathon: Advice & Reflection

Running, lifting, and momming...not necessarily in that order! 

Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. 

Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!

Sports

Running

Running, lifting, and momming...not necessarily in that order! Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts. Top 20 in category with over 200,000 downloads, this show spends time ensuring you'll save yours!

Share S2E13: Running Your First Marathon: Advice & Reflection

Sign up to save your podcasts

S2E13: Running Your First Marathon: Advice & Reflection

S2E13: Running Your First Marathon: Advice & Reflection