In this episode, Lenny emphasizes the need to balance hard work with rest, cautioning against the dangers of grind culture. Lenny shares personal experiences and practical tips for maintaining creativity while ensuring adequate rest, ultimately advocating for a healthier work ethic that respects the body's needs.

sleep? Reflect on whether you fully seize the day and intentionally carve out

time for your creative mind to roam freely. What shifts can you make to balance

productivity and restoration?

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