A basic human desire is to be liked. For people to talk kindly of us in our absence. To make our friends and family proud. But if all your self-worth is wrapped up in the external, how do you know who you are and how you will learn to love and accept your true yourself. In this vulnerable and deeply-personal discussion, Liz and Alysia dig into people pleasing – the effect it has on how we see ourselves and our value, the limits it instills on what we are capable of,  and building our own self-confidence and self-acceptance.