Have you ever been given advice about something important, and you tried to follow that advice to a T? Maybe it was to help you get a promotion at work, complete a specific project, achieve a certain goal, or parent a special needs child.

It was that last one for me. I got advice from many professionals as I was trying to navigate parenting my son who had a trauma history and needed immense help with his mental health, emotional regulation, and ability to have healthy attachment. I did everything I could to follow the advice they gave me...even when it became clear that it was becoming harmful for me.

Want to know what happened? Or can you relate to this feeling? Listen to the episode to hear what happened and how I got through it. And remember that your healing matters.

Thank you for listening! If you're enjoying the show, please take a moment to rate and review - it helps soooo much!!