In this episode Hawk sits down with Deon Rocha from Hybrid Fitness.  They chat about training, BJJ, mindset and so much more.  Enjoy!
 
Get in touch with Deon:
Instagram - <a href="https://www.instagram.com/coachdeon89/">@coachdeon89</a>
Hybrid Fitness
Instagram - <a href="https://www.instagram.com/hybridfitnesscentre/">@hybridfitnesscentre</a>
Facebook - <a href="https://www.facebook.com/HybridFitnessCentre/">HybridFitness</a>
Hybrid Fitness Embedded Podcast
<a href="https://podcasts.apple.com/ca/podcast/hybrid-fitness-embedded/id1459141966">Apple</a>
<a href="https://open.spotify.com/show/418sqtDWinh6YwCDEloKxA?si=NL4AkAIgQUOSk0vNGEJEWA">Spotify</a>
Get in touch with us:
Instagram - <a href="https://www.instagram.com/ivleaguemindset/">@ivleaguemindset</a>
Facebook - <a href="https://www.facebook.com/ivleaguemindset/">IVLeagueMindset</a>
YouTube - <a href="https://www.youtube.com/channel/UCm-01bjDWKZhckAYsCsD22g?view_as=subscriber">IVLeagueMindset</a>
Hawk - <a href="https://www.instagram.com/hawkdation/">@hawkdation</a>
Dan - <a href="https://www.instagram.com/dandilullo/">@dandilullo</a>

In this episode Hawk sits down with Deon Rocha from Hybrid Fitness. They chat about training, BJJ, mindset and so much more. Enjoy! Get in touch with Deon: Instagram - @coachdeon89 Hybrid Fitness Instagram - @hybridfitnesscentre Facebook - HybridFitness Hybrid Fitness Embedded Podcast Apple Spotify Get in touch with us: Instagram - @ivleaguemindset Facebook - IVLeagueMindset YouTube - IVLeagueMindset Hawk - @hawkdation Dan - @dandilullo

In this episode Hawk sits down with Deon Rocha from Hybrid Fitness. &nbsp;They chat about training, BJJ, mindset and so much more. &nbsp;Enjoy!
 
Get in touch with Deon:
Instagram - <a href="https://www.instagram.com/coachdeon89/" rel="noopener noreferrer">@coachdeon89</a>
Hybrid Fitness
Instagram - <a href="https://www.instagram.com/hybridfitnesscentre/" rel="noopener noreferrer">@hybridfitnesscentre</a>
Facebook - <a href="https://www.facebook.com/HybridFitnessCentre/" rel="noopener noreferrer">HybridFitness</a>
Hybrid Fitness Embedded Podcast
<a href="https://podcasts.apple.com/ca/podcast/hybrid-fitness-embedded/id1459141966" rel="noopener noreferrer">Apple</a>
<a href="https://open.spotify.com/show/418sqtDWinh6YwCDEloKxA?si=NL4AkAIgQUOSk0vNGEJEWA" rel="noopener noreferrer">Spotify</a>
Get in touch with us:
Instagram - <a href="https://www.instagram.com/ivleaguemindset/" rel="noopener noreferrer">@ivleaguemindset</a>
Facebook - <a href="https://www.facebook.com/ivleaguemindset/" rel="noopener noreferrer">IVLeagueMindset</a>
YouTube - <a href="https://www.youtube.com/channel/UCm-01bjDWKZhckAYsCsD22g?view_as=subscriber" rel="noopener noreferrer">IVLeagueMindset</a>
Hawk - <a href="https://www.instagram.com/hawkdation/" rel="noopener noreferrer">@hawkdation</a>
Dan - <a href="https://www.instagram.com/dandilullo/" rel="noopener noreferrer">@dandilullo</a>

S2E2 - Deon Rocha from Hybrid Fitness

A show where two dads bring their own unique perspective and chat about Fitness, Fatherhood, and Life.

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S2E2 - Deon Rocha from Hybrid Fitness

S2E2 - Deon Rocha from Hybrid Fitness