December 05, 2021

S2:E2 Extraordinary: Finding That One Thing

20 minutes

Welcome to SEASON 2 of the Blasting Bliss podcast, with your host, Ms. Bliss, Shell Phelps. This season is dedicated “Loving Life & What you Do”. These topics are themed to help you consume thought-provoking positive content to your day-to-day life. Bringing you ideas to help keep your mental and emotional fitness in balance with one-degree shifts of happiness to a better you.

In this episode, Shell shares the significance of finding the extraordinary of that one thing that gets you through the day. She describes how to start and end your day with positive input and strategic ways to uplift yourself to keep your mental perspectives positive.

Find out what you can do and why:

First thing you do when you wake up
Moving your body increases a positive mood
Music can produce an immediately uplift
Importance of shifting "self-talk"

Learn how success logs or journals can capture that one extraordinary event or person who saves the day to remind you on a regular basis that life is full of one-off good moments in time.

If you are interested in getting more content and ways to improve self-talk, contact Shell Phelps, Ms. Bliss, below by visiting her website to schedule a free call. She offers coaching sessions on a one-on-one basis virtually.

If you are ready to take action and achieve a happier lifestyle order your copy of her award-winning book, The Big Bliss Blueprint today (https://www.amazon.com/dp/1734578408) . You can have fulfillment and create your own personal blueprint to bliss by "having it all" in a short time without drastic changes.

Ms. Bliss, Shell Phelps, would like to thank you for listening. If you would like to find out more about her be sure to visit her website at https://www.shellspeaks.com/. She is a professional speaker, leadership coach, and international award-winning author.

In great gratitude and keep sharing your BLISS