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S2E2: From Lazy to Action: How to Push Yourself Even When You Don’t Feel Like It
Feeling lazy? You’re not alone! In this episode of Screw Being Unhappy, habit coach Zuzana Mukumayi shares three practical, no-BS tips to push through laziness and get things done.
✅ Plan for it – Schedule it, write it down, and commit.
✅ Create accountability – Tell someone, set goals, or post about it.
✅ Make it easy – Remove obstacles so you can act without overthinking.
Zuzana takes you through a real-life story of how she battled the urge to skip a run—using the same strategies she teaches. From setting a goal to pushing through resistance (even in the rain!), she proves that small, consistent tweaks lead to success.
===Connect with Zuzana===
LinkedIn: https://www.linkedin.com/in/zuzanamukumayi/
Website: www.zuzanamukumayi.com
Free Planner & Mini-Coaching session: https://zuzanamukumayi.com/free/
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By Zuzana MukumayiFeeling lazy? You’re not alone! In this episode of Screw Being Unhappy, habit coach Zuzana Mukumayi shares three practical, no-BS tips to push through laziness and get things done.
✅ Plan for it – Schedule it, write it down, and commit.
✅ Create accountability – Tell someone, set goals, or post about it.
✅ Make it easy – Remove obstacles so you can act without overthinking.
Zuzana takes you through a real-life story of how she battled the urge to skip a run—using the same strategies she teaches. From setting a goal to pushing through resistance (even in the rain!), she proves that small, consistent tweaks lead to success.
===Connect with Zuzana===
LinkedIn: https://www.linkedin.com/in/zuzanamukumayi/
Website: www.zuzanamukumayi.com
Free Planner & Mini-Coaching session: https://zuzanamukumayi.com/free/