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S2E2: How to enjoy your own company?
In this episode, Sanchi and Diva get real about something most people struggle with—enjoying their own company. They kick off by sharing their personal experience of spending time with their own self.
Later they get into three tips that will help you build that self love so that you enjoy spending time with yourself.
First, they talk about setting intentions and becoming self-aware—knowing what areas of your life you want to work on. Then, they explore the power of having a hobby and stepping out of your comfort zone to build self-trust and respect. Finally, they discuss how positive self-talk can rewire your brain into a "can do" mindset.
Follow us on Instagram for BTS content: https://www.instagram.com/callmedidipodcast/
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By Diva and SanchiIn this episode, Sanchi and Diva get real about something most people struggle with—enjoying their own company. They kick off by sharing their personal experience of spending time with their own self.
Later they get into three tips that will help you build that self love so that you enjoy spending time with yourself.
First, they talk about setting intentions and becoming self-aware—knowing what areas of your life you want to work on. Then, they explore the power of having a hobby and stepping out of your comfort zone to build self-trust and respect. Finally, they discuss how positive self-talk can rewire your brain into a "can do" mindset.
Follow us on Instagram for BTS content: https://www.instagram.com/callmedidipodcast/