Tanisha Shanee, Miss Inspiration continues the conversation of how healthy living really embodies more than just what we eat and how often we exercise. Here she explains how our mindsets play a major role and factor in what it is we are seeking to do and how that can make or break our journey. No sense in eating healthier if you are going to have unhealthy thoughts about yourself or where you are headed, right? Tanisha continues to share how this process helped her to overcome her own battle of obesity - where she used to weigh over 350 pounds and because of the steps she shares in this series, was able to successfully lose over 100 pounds and keep it off for over 5 years. Tanisha's story has been featured in many magazines and she gives all praises to God for assisting her on this journey.

To reach Miss Inspiration, email [email protected] or follow on social media @TanishaShanee (IG) facebook.com/TanishaShanee

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