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(Trigger Warning: mentions eating disorders, body dysmorphia, abuse -- not suitable for children)

In this episode I talk about a recent trip to Great Wolf Lodge, and take a little trip into body image, especially as a postpartum mom of 4. I discuss the common experience of women: that our worth gets wrapped up in our body's appearance. But what I know to be true in this very moment is that your body is worthy RIGHT NOW -- worthy of fun, kindness, honor, and love.

Let's move through the next few weeks with softness, especially in a time of year in which there is a lot of noise about food, diets, calories, and size. I bless you with a little extra heaping side of grace for ourselves and others.

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