Working in IT can often feel like long periods of soul-crushing depression and frustration as we work through a technical issue, punctuated by brief moments of insane euphoria when we find a solution, followed by yet another period of soul crushing depression and frustration when we move on to the next problem. In this light, learning to take time to celebrate and express gratitude is essential. In this episode, Leon, Josh, and Doug explore the habits we've developed as IT pros to get us through the hard parts of the job; and the lessons from our religious, moral, or ethical tradition can we bring to bear. Listen or read the transcript below.

Leon:                                     00:06                     Welcome to our podcast where we talk about the interesting, frustrating and inspiring experiences we have as people with strongly held religious views working in corporate IT. We're not here to preach or teach you our religion. We're here to explore ways we make our career as IT professionals mesh, or at least not conflict, with our religious life. This is Technically Religious.

Leon:                                     00:53                     This is a continuation of the discussion we started last week. Thank you for coming back to join our conversation.

Leon:                                     00:59                     Another area that I think, um, we can in it build a sense of gratitude is in the amount of work that we do, um, that we need to recognize in IT the difference between hours and accomplishments. How much time we spend, and how much we accomplish. Um, and I'm gonna have a really radical idea and anybody who's listening to this, who, who manages people or runs or owns a business is probably not gonna like me saying this, but salaried employee employment cuts both ways. Do not try this at home. Do not push this at work if you are in a shaky situation or whatever. But I am telling you right now that if it is okay for work to say, "Well you know there was an emergency or you have to get this done and if it takes you 50 hours to get to do it, then I guess that's what it takes." Then equally so is if you get your work done today in four hours you can go home because you have got it done. And I think sometimes we need to recognize that "I got it done, I did it, yay me." I don't need to spend more hours sitting here pretending or looking like or looking for trouble again or picking that next thing off the pile because this is what I intended to get done today.

Doug:                                    02:09                     Absolutely. And I mean even on the flip side of that, I've had days where things just weren't going well and all of a sudden I realized if I keep going, I'm going to break something way worse than it is. And it is much better for me to just walk, get up and walk away and come back tomorrow. Now, by the same token, I'm not currently a salary employee, so that should indicate that it hasn't always worked well.

Speaker 4:                           02:30                     Right. When you're in trouble. I think that that's a technique, but I just, I want to hit this again for just a moment and say that when we're talking about gratitude and talking about appreciating something, how amazing would it be if at two o'clock in the afternoon you realized "I got it done. I fixed the problem, I, I did it. I'm going home." You show up at home to your family, your dog, your TV, whatever it is, your, your Halo, your Quake cooperative. Whenever you know, World of Warcraft team, whatever it is, they're like, "Why are you here?" "I got my work done. I had, I get extra time. I'm finished. Free recess for the rest of the day. Yay me." That is powerful.

Josh:                                      03:11                     I recently had to go through an experience just like that where for 20 years I have been the person who has always been present. I learned from my parents that showing up to work