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S2:E2 Should you Quit your JOB to Save your #MentalHealth? with Dr.Jyoti Sangle #ExpertskiSuno
Hi Welcome to the ichhori.com, Today we are putting up a Spotlight on How to know when it’s time to quit your job in order to protect your mental health? As, A significant number of people have quit their jobs due to various reasons over the last couple of months. Thus, the subject of quitting seems more prevalent than ever. These days, more and more people are quitting their job if it’s having a detrimental impact on their Mental Well being,It is incredibly important to protect your mental health at work because not only do we spend a large portion of our time at work, but it’s emotional impact can take a roll on our personal lives.And that’s why it’s important to know when it’s time to quit job in order to put your mental health first.
Introduction of the Expert -For this panel today,we have reknown Mental Health Expert Dr.Jyoti Sangle, She is a Consultant Psychiatrist practising for approximately 25 years in Mumbai and Hyderabad and Currently is the Head of the Department of Psychiatry at Holy Spirit Hospital, Andheri, also she is a visiting psychiatrist at the Hiranandani Hospital, Powai.Ma’am is extremely passionate and dedicated towards work and try to grab every opportunity to serve back the Society. She has also been the winner of the Major Jenning's Prize and the coveted National Bhagwat Award for the best research paper, Thank you Doctor for being with us here today.
Q1.What is work stress ?
Q2.What does experiencing chronic stress include?
Q3.What to do if you feel dread going to work every day ?
Q4.How does your boss or manager help in creating stress ?
Q5.How does your peer group create stress, is it a big problem?
Q6.How to deal with Toxic workplace
Q7.We are at work from home dealing with dual toxicity that is causing lots of stress, how does one can manage this
Q8.5 tips for companies to help them maintain a good metal health of environment for their employees
job stress, STRESS, WORK-LIFE BALANCE, WORK, HEALTH, BLOOD PRESSURE, ANXIETY, PHYSIOLOGICAL RESPONSE, PSYCHOLOGY, EXERCISE, PHYSICAL FITNESS, job stress and anxiety, job stress questionnaire by kaplan pdf, job stress scale by parker and decotiis, stress management techniques for teenagers, lack of job security, stress management for students, work stress and health, is your job hurting your health, managing stress at work, how to handle stress, managing work
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By iChhoriHi Welcome to the ichhori.com, Today we are putting up a Spotlight on How to know when it’s time to quit your job in order to protect your mental health? As, A significant number of people have quit their jobs due to various reasons over the last couple of months. Thus, the subject of quitting seems more prevalent than ever. These days, more and more people are quitting their job if it’s having a detrimental impact on their Mental Well being,It is incredibly important to protect your mental health at work because not only do we spend a large portion of our time at work, but it’s emotional impact can take a roll on our personal lives.And that’s why it’s important to know when it’s time to quit job in order to put your mental health first.
Introduction of the Expert -For this panel today,we have reknown Mental Health Expert Dr.Jyoti Sangle, She is a Consultant Psychiatrist practising for approximately 25 years in Mumbai and Hyderabad and Currently is the Head of the Department of Psychiatry at Holy Spirit Hospital, Andheri, also she is a visiting psychiatrist at the Hiranandani Hospital, Powai.Ma’am is extremely passionate and dedicated towards work and try to grab every opportunity to serve back the Society. She has also been the winner of the Major Jenning's Prize and the coveted National Bhagwat Award for the best research paper, Thank you Doctor for being with us here today.
Q1.What is work stress ?
Q2.What does experiencing chronic stress include?
Q3.What to do if you feel dread going to work every day ?
Q4.How does your boss or manager help in creating stress ?
Q5.How does your peer group create stress, is it a big problem?
Q6.How to deal with Toxic workplace
Q7.We are at work from home dealing with dual toxicity that is causing lots of stress, how does one can manage this
Q8.5 tips for companies to help them maintain a good metal health of environment for their employees
job stress, STRESS, WORK-LIFE BALANCE, WORK, HEALTH, BLOOD PRESSURE, ANXIETY, PHYSIOLOGICAL RESPONSE, PSYCHOLOGY, EXERCISE, PHYSICAL FITNESS, job stress and anxiety, job stress questionnaire by kaplan pdf, job stress scale by parker and decotiis, stress management techniques for teenagers, lack of job security, stress management for students, work stress and health, is your job hurting your health, managing stress at work, how to handle stress, managing work