Nate Morey is a retired Vet who served in both the Army and Navy. After retiring from his twenty-plus years in the military, I wanted to sit down with him to talk about resilience and strategies to build mental fortitude. He did not disappoint.

Nate Morey and I deployed together in 2019-2020. After returning home in 2020, to a completely different America (COVID-19) and reflecting on my time overseas, I wrote and recorded a song. I play this song at the end of the episode. It’s called ‘2020’.