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S2E2: The Power Within You with Guest Krishna Avalon
What if you knew that you didn't have to show up armored up and ready to defend yourself all the time? What if you understood that you can be strong and gentle at the same time? And what if it were possible for you to find fierceness in your gentleness?
These are just some of the topics our first guest of Season 2, Krishna Avalon, and I dig into in this episode.
We also talk about being a Brown girl in an all white family, in an all white town, in an all white state, and how that impacted Krishna's identity, and what she needed to return to in order to heal from her experiences.
Krishna shares about the wisdom contained within our bodies and how breathwork is a simple and effective way to clear trauma quickly and efficiently.
Tune in to hear us dive deep into these topics and so much more.
You can connect with Krishna on her website at https://krishnaavalon.com/ and on Instagram @krishnaavalon
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
Shirani on PayPal
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.
View all episodes
By Shirani M. Pathak
5
1111 ratings
What if you knew that you didn't have to show up armored up and ready to defend yourself all the time? What if you understood that you can be strong and gentle at the same time? And what if it were possible for you to find fierceness in your gentleness?
These are just some of the topics our first guest of Season 2, Krishna Avalon, and I dig into in this episode.
We also talk about being a Brown girl in an all white family, in an all white town, in an all white state, and how that impacted Krishna's identity, and what she needed to return to in order to heal from her experiences.
Krishna shares about the wisdom contained within our bodies and how breathwork is a simple and effective way to clear trauma quickly and efficiently.
Tune in to hear us dive deep into these topics and so much more.
You can connect with Krishna on her website at https://krishnaavalon.com/ and on Instagram @krishnaavalon
Links:
Join the private newsletter community to receive bonus episodes of the podcast, community only invitations for quarterly Coffee Dates, and offers on anything I create delivered straight to your inbox: www.shiranimpathak.com/connect
Find Me on Social Media:
Our hashtags are #fierceauthenticity and #showupbeseengetlove
If you're loving the episode, take a screenshot, share it on social, and tag me in your post!
Instagram: @shiranimpathak
Facebook: @ShiraniMPathak
For a transcript of this episode visit www.shiranimpathak.com/podcast
Donate to the work:
Shirani on PayPal
*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.