We all process things a little differently. We may not do it in the same order, but the emotions that are generally involved are Empathy, Guilt, and the golden one, Forgiveness.

Listen in while Bri shares her personal experiences with these emotions and how she is learning how to navigate and understand them better. 

If you haven't listen to Bri's back story you can do so at 

https://www.podbean.com/ew/pb-did7a-fa3670

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www.momsmentalcheckin.com