You know what they say about podcasts that get to 37 episodes? Nope, us neither. This week we un-metal a couple of metal songs in HOMEWORK. We talk NEW RELEASES from Reject the Sickness, Vulture, End You, Alluvial, Zeal & Ardor, Bone Cutter, Body Snatcher and At The Gates. We get a message from a symphonic extreme metal solo project in MESSAGES. Then BAND NAME GENERATOR then bed time (for us, not you...maybe for you). Once you're done here head over to our insta page @maycontainmetalpod to grab the accompanying episode playlist in our story highlights featuring music from all the bands we mention on the episode.