My apologies for being late on this episode.  You'll learn why in the episode.  It's about learning as a parent.  So, very appropriate for the focus of this podcast.

Well, I threw out a random "fact" on hemorrhoids.  Yup, it's true:  https://www.healthline.com/health/phone-toilet-health-risks ; https://clinicaltrials.gov/ct2/show/NCT03444389

Cal Newport: https://www.calnewport.com

James Clear (Atomic Habits): https://jamesclear.com

Also, check out:  abetterfather.com; where blog nearly daily.