Disconnected, disengaged, unmotivated. If this describes you, you might be experiencing burnout. According to recent surveys, 52% of people are feeling burned out at work — up almost 10% since pre-covid times. While that’s an alarming statistic, the good news is that there are a few things in your control that can help combat this. 

Listen to our newest episode to learn what burnout is, the negative impact it can have on your health if ignored, and then three ways you can prevent it from becoming a problem in the first place.

FOLLOW-UP RESOURCES

Assessment - High5 Strengths Test: Take this free test to determine what your top unique strengths are

Balance@Houzz: This employee resource group aims to help prevent employee burnout by helping all Houzzers reduce stress and establish a healthy work-life balance. Check out their group page here.

Article: How to Beat Burnout Without Quitting Your Job

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Music by, Purple Planet