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S2E22 Unsubscribed to New Year's Resolutions - How I Set Goals
The Double Wide Season 2 Finale Episode!
In this episode I talk about why I don't do New Year's Resolutions, and my history with paper planning and setting goals. Also, how I've been working with this 12 week timeframe goal setting for many years, and my pro tips.
Mentioned in the Podcast:
*It's still called FranklinCovey
https://www.franklincovey.com/
Meagan Williamson's Pin Potential
https://pinpotential.com/
Ashley Tindall
https://voyagekc.com/interview/inspiring-conversations-with-ashley-tindall-of-solution-integrators/
https://solutionintegrators.us/
Article about habits
https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months
by Brian P. Moran, Michael Lennington, et al.
https://amzn.to/48aAxuC
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear and Penguin Audio
https://amzn.to/3RZBDDJ
Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips and Michael D'Orso
https://amzn.to/48cyfuY
(As an Amazon Associate, I earn from qualifying purchases. Thanks for the Support!)
View all episodes
By Joan JontilanoThe Double Wide Season 2 Finale Episode!
In this episode I talk about why I don't do New Year's Resolutions, and my history with paper planning and setting goals. Also, how I've been working with this 12 week timeframe goal setting for many years, and my pro tips.
Mentioned in the Podcast:
*It's still called FranklinCovey
https://www.franklincovey.com/
Meagan Williamson's Pin Potential
https://pinpotential.com/
Ashley Tindall
https://voyagekc.com/interview/inspiring-conversations-with-ashley-tindall-of-solution-integrators/
https://solutionintegrators.us/
Article about habits
https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months
by Brian P. Moran, Michael Lennington, et al.
https://amzn.to/48aAxuC
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear and Penguin Audio
https://amzn.to/3RZBDDJ
Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips and Michael D'Orso
https://amzn.to/48cyfuY
(As an Amazon Associate, I earn from qualifying purchases. Thanks for the Support!)