In this episode of the Lead Well podcast, Trasetta Washington discusses the concept of burnout proof leadership, emphasizing the importance of self leadership and self-awareness. She explains how effective leadership begins with understanding and regulating one's own emotions and internal state, which in turn influences team dynamics and organizational culture. The conversation highlights the need for leaders to prioritize their own wellbeing to create a sustainable and supportive work environment for their teams.

Takeaways:

Burnout doesn’t happen in isolation and burnout proof leadership doesn’t start with policies or perks. It starts with self-leadership.

Through keynotes, workshops, and facilitated leadership trainings, Trasetta Washington helps organizations build leaders who can navigate role creep, wearing too many hats, and chronic pressure, without losing themselves in the process. Her work focuses on strengthening self-awareness, emotional regulation, and leadership capacity so teams can perform sustainably and cultures can thrive.

If your organization is ready to move beyond burnout conversations and invest in leadership that is human, effective, and resilient, learn more or submit a speaking or facilitation inquiry using the link below.

👉 Book Trasetta as a Speaker or Facilitator