Let's talk about the art of avoiding overwhelm and finding balance in your life. I share 7 tips to help you navigate life with intention.

S2E23 - 7 Tactics For Stress Free Living

The Playhouse Effect is your go-to podcast for bold transformation &amp; self discovery. Together we'll dive deep into self-worth, spirituality, emotional eating, relationships &amp; sensuality through raw stories, empowering education &amp; authentic connection.

Cassie Leigh Bertrand—network marketer, 2x certified in sexual wellness, Level 2 Reiki practitioner, cosmetologist &amp; fur/feather mama to 50+ — shares her healing &amp; self-discovery journey. Living in a mini farm in Wisconsin with her fiancé, she blends confidence, passion &amp; pleasure to inspire bold transformations.

http://cassiebertrand.com

Education

Self-Improvement

The Playhouse Effect is your go-to podcast for bold transformation & self discovery. Together we'll dive deep into self-worth, spirituality, emotional eating, relationships & sensuality through raw stories, empowering education & authentic connection. Cassie Leigh Bertrand—network marketer, 2x certified in sexual wellness, Level 2 Reiki practitioner, cosmetologist & fur/feather mama to 50+ — shares her healing & self-discovery journey. Living in a mini farm in Wisconsin with her fiancé, she blends confidence, passion & pleasure to inspire bold transformations. http://cassiebertrand.com

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S2E23 - 7 Tactics For Stress Free Living

S2E23 - 7 Tactics For Stress Free Living