This episode was packed. We talked USATF XC, Australian XC trials, Sugaru Osaka's causal 63:00 half, more Russian doping, Zane Robertson's contract and where he's going to be running in the future, and much more. We got a great question in from Robert about the Allie Kieffer scale post on Instagram that has upset some folks over the last week too.

Thank you to our newest Best Friend of the Pod, Randall Mullis!

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