This week I'm reading out Chapter Three, "Our Bodies, Our Thoughts, Ourselves," all about how we are taught to think in not very loving ways about our own bodies, and what we might be able to do about that. Please enjoy!

S2E3 Be Less Crazy About Your Body Chapter Three

The Madgecast is a podcast on how to listen, resist, and be good to ourselves and each other in a time of unprecedented what-the-fuckery in American politics. 

Madge is the writer of Be Less Crazy About Your Body (belesscrazy.com)

Society & Culture

The Madgecast is a podcast on how to listen, resist, and be good to ourselves and each other in a time of unprecedented what-the-fuckery in American politics. Madge is the writer of Be Less Crazy About Your Body (belesscrazy.com)

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S2E3 Be Less Crazy About Your Body Chapter Three

S2E3 Be Less Crazy About Your Body Chapter Three