Welcome back errybody! I am in such a good mood today so I am so glad you are back or here for the first time. Either way, I'm excited. This week we are talking all about escapism and how we can use this tool to help us heal from trauma but also help us deal with our every day lives and stressors. I hope you enjoy this episode and come back in two weeks to hear the next one.
I also left a little easter egg of audio at the end of this episode just for fun 😉

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https://open.spotify.com/playlist/0Uhh0mQB8QoDgqu68WhNKa?si=962838b324404e7c