In this episode Mike and Jen discuss the impact of toxic behaviours in the workplace and their impact on our emotional self.

What makes a toxic workplace? What is a toxic conversation?

Mike gives some insight into potential ways to approach toxic behaviours at work. If needed, use the opportunity to build your language skills and coach people to help improve the situation. It's everyone's responsibility to dig deep and build a priority for life over work.

As Mike says: "Value yourself at life and let work fit into that."

Ministry of Self is a podcast where strategist Jennifer Cromarty and emotional intelligence practitioner Mike Martin talk about the importance of understanding the self, how others influence who you are and why our emotions drive everything.

"We believe that it is for all of us to think about who we really are or what we can become if we are emotionally strong and fulfilled. The gifts accorded us such as creativity, skills, beliefs, and strength are all much more enhanced when linked to our healthy emotions," Mike & Jen