<p>Welcome to a new podcast where Coach Seth and Purkey dive into goals and how to make the most of your year. Too many times are goals left behind or forgotten, so we wanted to talk goals and how we can make the most of not just our goals, but of the year.
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Welcome to a new podcast where Coach Seth and Purkey dive into goals and how to make the most of your year. Too many times are goals left behind or forgotten, so we wanted to talk goals and how we can make the most of not just our goals, but of the year.

S2E3 - Making the most of your year

Welcome to the home of CrossFit Angola's very own podcast. A podcast brought to you by the team of CFA to talk about all things health and fitness. Tune in to learn more about the CFA team as well as to get more insight to the world of training and how to approach it!

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S2E3 - Making the most of your year

S2E3 - Making the most of your year