We are BACKKKKKKKK! Welcome to Season 2 of Crown Talk, a podcast brought to you by The Crowley Foundation. This season, we will be talking with leaders in the community about topics ranging from leadership to mental health.

This month, we are talking to visionary and founder of Glow Up Counseling & Consulting, LLC, Sheila Hughes! Sheila aims to guide adults and adolescents toward self-fulfillment by uncovering core barriers and facilitating a journey toward a fuller life. Sheila's expertise encompasses various mental health areas, including depression, anxiety, and more!

Podcast Hosts: Jayana Crowley & Ellis Hudson

Podcast Guest: Sheila Hughes

Editor: Xavier Gauthier

Producer: Apprentice of Peace Studio