In this episode, Thomas sits down to chat with Ian "the rhino" Daniel, 2x Crossfit athlete, powerlifter, and owner of Fortitude Sports Performance to talk about his mindset as an elite athlete, how he got to where he is now, and ways YOU can get there.

Follow Ian on Instagram at @ian.the.rhino

Follow us on Instagram at @elitespineandperformance

Follow Dr. Kauffman at @tomkffmn

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